Years ago you learned how to eat in the car. Next came eating in the car while talking on a cell phone. Multi-tasking is not a problem for you. You’re a parent, a spouse, a boss, an employee, a chauffeur, a chef …often at the same time. You know the saying that goes “you can’t be in two places at the same time?” It doesn’t apply to you. And it’s a good thing because in your life there is always some place else to be and something left to do.
But even so, there are still only 24 hours in a day. And so something has to give. Something has to wait until tomorrow —although tomorrow never quite seems to come. And that something is taking care of your health.
Ask yourself, is the stress of your life taking a toll? Are you sure? How about your heart…are there any early signs of heart disease? How do you know? What about breast cancer or prostate cancer? Before you dismiss the thoughts, ask yourself what you’ve done to know you’re in control of your health. |